The Ziva Tribell Studio 0,5kg dumbbell is perfect for building strength, muscle definition and agility. It can be used for biceps curls, lateral or frontal movements that challenge the arms, triceps exercises as well as back exercises. The iron dumbbell is rubbered to ensure added durability and is uniquelly shaped to prevent rolling away when set aside.
1-3 working days
This product is not sold individually. You must select at least 1 quantity for this product.
Exercise can be a very complex subject especially when you start thinking about different goals and objectives, but at the same time it is possible to simplify the entire subject; if you do nothing then nothing will happen, if you work your muscles against a resistance they will get stronger and be more resilient. So by doing any body weight exercise with the addition of an extra load on the muscles will speed up the results. Dumbbells that are strong and well-designed will give you years of service and open up the potential to target every muscle in your body either individually or as a team.
Twenty minutes, three times a week spent using these weights can deliver all the strength and conditioning you need to keep your muscles toned and strong, even the most basic of moves will target key muscles in your body that help improve posture and give you a firm toned appearance.
Did you know?... There is a fear that all weight training causes 'BIG' muscles, but relax the training experts assure us that muscles DON'T get bigger by accident to do that you need to lift very large weights every day and have a rigorous muscle building diet, with these dumbbells the outcome will be tone but not size.