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Kettlebells are one of the oldest and most basic types of exercise dating back thousands of years, however our design team have used the latest materials and innovative design features to bring them right up to date.
Unlike dumbbells, kettlebells are intended to be used at speed. The design of a kettlebell means that the bulk of the weight is offset from the handle. When you swing or lift the kettlebell, the inertia of the swing can make the weight feel 3-4 times heavier than it really is!
Even on the smaller kettlebells, the handle is full size and the length of the 'horns' ensures the bell will sit comfortably on the forearm rather than on the wrist. The vinyl coating makes the kettlebell tactile and reduces the risk of damage to floor surfaces. Its 'flat bottom' design opens up even more exercise options because the kettlebell remains stable on the ground.
For the best results use the heaviest kettlebell that you can safely swing, we have 2.5kg, 5kg and 7.5kg in the Reebok range. Grip is important, hold the handle so that your thumb and fingers are in the corner where the handle and 'horns' meet. The classic kettlebell exercise is the 'Swing', this move has the fantastic effect of not only engaging muscles throughout your entire body but also to turning each fibre into a fat burning furnace.
Did you know?... If you want to do a quick and productive workout training with kettlebells is for you. When you swing a kettlebell in front of you, it might look like its a shoulder exercise, but actually 70% of the power is coming from your legs and buttocks.
5,08 Eur -50% 10,16 Eur